Services

The initial consult will consist of: 1) Discussion of circumstances prompting inquiry into NeuroMovement® and/or CFT. 2) General education on how the methods work. 3) Establishing primary goals. 4) A period of time for a Functional Synthesis lesson and/or CFT session.

A Functional Synthesis (FS) lesson is a hands-on experience one-on-one with a certified NeuroMovement® practitioner. It seeks to facilitate positive neuroplastic change in the brain of an individual using nine essential principles. These principles are applied using movement as the language of the brain. The practitioner will use their hands to create gentle skeletal movements. These movements can be done from the lying position on a table, standing, in a chair, or whatever is most comfortable for the individual.  The work is tailored to each individual. There are no set movement regimen correlating specifically to any one desired outcome because each individual is unique. Regardless of age or the reason for coming to the work, whether stroke recovery, neural abnormality, or seeking greater functional performance, NeuroMovement® can be invaluable to facilitating lasting positive change.

A Craniosacral Fascial Therapy (CFT) session is a gentle manual bodywork modality that uses slow interactive pressure and stretch techniques to assess and release restrictions of connective tissue in the whole body, including the head. The name Craniosacral Fascial Therapy (CFT) was coined in 1992, condensing myofascial release and craniosacral therapy into one term, to better describe the fascial nature of restrictions and release, including the head. Principles and techniques are derived from applied anatomy, giving the therapist a tangible tactile appreciation of body issues.

NutriGenomics is the interaction of nutrients, diet, and the way our genes work. We partner with Fagron Genomics (previously GX Sciences) to provide a kit for you to do an at home, simple cheek swab. Their lab then analyzes each patient’s genetic blueprint. In turn, we partner with you in reviewing those results to co-create a lifestyle, diet, and supplement regimen. The aim is to give you tools to support optimal brain, neurotransmitter, and physical wellness. Find out more at fagrongenomics.com or email us for an example report. Our Instagram and Facebook pages (@thecognizantgroup) also provide educational resources on our NeuroWell+ nutrigenomics panel. 

A detailed review of individual nutrition needs using Spectracell Micronutrient assessment. The Micronutrient Assessment determines deficiencies of individual vitamins and minerals to provide objective data. This will help create an appropriate nutrition plan and supplement regimen for achieving sufficient levels involved in the body’s necessary neurochemical, metabolic, digestive, and immune processes. See more information and research about this assessment at spectracell.com.

The Gastrointestinal Microbial Assay Profile (GI Map) by Diagnostic Solutions assesses imbalances in an individual’s gastrointestinal microbiome to then address appropriate dietary and supplement interventions.  This DNA-based stool analysis is collected at home using a provided kit and results can show bacterial, parasitic, and yeast overgrowth while also giving a snapshot of an individual’s digestive health markers.

Bioelectric Impedence Analysis (BIA) is a method of assessing your body composition, the measurement of body fat in relation to lean body mass. BIA is an integral part of a health and nutrition assessment and also an indicator of toxicity and fluid status.

Our Sensitivity Testing utilizes the LRA (Lymphocyte Response Assay) by ELISA/ACT® which identifies signs of immunologic overload and delayed reactions. The LRA is a simple blood draw (provided off–site) and the procedure is relatively simple.  Traditional food allergy tests do NOT identify delayed or hidden (Type II, III, or IV) hypersensitivities, which means that someone can test negative to many foods as allergies. However, he/she might have a food or chemical sensitivity (i.e., the body’s immune system has an inappropriate response that might cause a delayed reaction).

One-on-one consultations and nutrition follow-up sessions (each 45 minutes) for clients interested in one-on-one education for the following goals: functional medicine health coaching, weight management, maximizing athletic performance, medical nutrition therapy for general medical conditions (diabetes, cardiovascular disease, osteoporosis, etc), special needs, functional nutrition assessments, and meal planning.

Our Nutrition and Wellness Package includes six 45-minute functional nutrition and functional medicine health coaching sessions over the course of two months.

Kitchen and home nutrition consultations are great services for family nutrition or those looking to transform their kitchens into a healthier eating environment. Kitchen consults include nutrition education, label reading, and a consultation on ways to organize a system for your pantry, freezer, or refrigerator for your wellness goals.

Our Registered Dietitian (RD) and Functional Medicine Health Coach (FMHC) provides a wellness presentation at a sponsored “Lunch and Learn” to provide nutrition education on a special topic. The goal of this activity is to enhance participants’ working knowledge of nutrition as it applies to their daily lives. The “Lunch and Learn” strives to answer employees’ most frequently asked nutrition and wellness questions in order to facilitate change in their daily routines.

Our Registered Dietitian (RD) and Functional Medicine Health Coach (FMHC) conducts grocery store tours at the request of individuals or groups to increase participants’ confidence in making proper food selections. These grocery store tours will be conducted, per dietitian’s discretion, for groups of 4-8 clients, to best serve the educational needs of the participants and allow for hands-on learning. The RD will delegate grocery store tour scheduling, marketing, and frequency to the group organizer and/or management based on the group’s preferences and RD availability.

Using a “Food is Medicine” approach, we’ll co-create a meal plan or identify a specific therapeutic nutrition plan. Work towards your nutrition goals and give your body a break to help heal and repair itself.

Mind/Body Medicine is a part of medicine that connects the relationship between the way our mind, thoughts, and beliefs affect our body and physical health.  Learning to incorporate stress reduction and movement techniques in daily life will foster healing.

Positive Psychology is the scientific study of an individual’s unique strengths to help them thrive leading a meaningful and fulfilling life.  A Functional Medicine Certified Health Coach is curious about your unique strengths and utilizes them to encourage flourishing of both body and mind.